For personal trainers and their clients

Coach and client, in step.

Programmes, sessions, nutrition, progress and chat, shared between your web portal and your clients’ phones. Built alongside a working trainer, one problem at a time.

Get started free See what it does

Web portal for trainers iPhone, iPad and Android app for trainers and clients

Trainer view: Jordan's Today screen with today's schedule, a Needs Attention card and the week's sessions and hours.
Client view: Mia's Today screen with her next session, steps, next workout and today's macros.
Trainer · Jordan Client · Mia

Two sides of one session

What the trainer sets up shows up for the client. What the client logs comes back to the trainer.

For trainers

Run your practice

  1. Your day at a glance Today
  2. The agenda, on now and up next Agenda
  3. Every client in one view Clients
  4. Log sessions on the floor Coach mode
  5. Programmes that carry through Programmes
  6. Chat beside the training Chat
For clients

Train with your coach

  1. Today's plan, ready to go Today
  2. Workouts, set by set Workouts
  3. Meals, targets and AI Scan Nutrition
  4. Records and measurements Progress
  5. Apple Health and Health Connect Health
All the tools you need to coach

The tools a practice actually runs on.

Training, nutrition, bookings, check-ins and chat in one system, so nothing about a client lives in a notes app or a text thread.

Sessions and bookings

Set your availability, run one-on-one and group sessions, including recurring ones, and let clients book from their phone. Attach a workout to any session.

Session detail: Push A workout, one-on-one, with a confirmed booking

Nutrition

Clients log food against meals and daily targets, track water, and let AI Scan turn a photo or a description into an entry. A weekly recap shows you how the week went.

AI Scan turning a described poke bowl into six food entries to confirm

Programmes

Build a programme once in the web portal, from a shared exercise library, and assign it in a step. Save it as a template and the next client takes a minute.

An assigned programme, Strong Foundations, in week 3 of 8 with Lower B up next

Progress

Progress photos with notes, body measurements, weight and every personal record, in one place you and your client can both see.

Recent personal records and body measurement trends

Community and chat

Direct chat with each client plus channels for the whole practice, with filtering, reporting and blocking built in rather than bolted on.

A trainer and client chatting about a new personal record and the next session

Check-ins

Write check-in forms with your own questions and assign them to clients. Responses land in the client view, so the next session starts informed.

SleepSorenessAdherenceHow the week feltFree text Responses land in the client view
See everything Konva does today
For trainers · On the gym floor

Run the day from your phone. Plan the week in the portal.

The web portal is where programmes get built and the agenda gets planned. The app is for everything that happens between sessions.

Today

Your practice, in your pocket

Today's sessions, who needs a nudge and the week's hours, the moment you open the app.

  • Needs Attention flags a client who has gone quiet, like five days without logging food.
  • To Review holds the check-ins waiting on you.
  • Sessions and hours for the week, without opening a spreadsheet.
The trainer's Today screen: today's schedule with Daniel, Mia, Aroha and Hamish, a Needs Attention card, one check-in to review, and 6 of 16 sessions and 15.5 hours this week.
Agenda

Run the day from one screen

Every session, the one on now, and who has booked. Open a session to see the workout, the bookings and the button to mark it complete.

The iPad agenda: today's six sessions, Daniel Tran live now, Mia Kowalski up next, and the session detail with the Push A workout and one confirmed booking.
The iPad client list with Mia Kowalski open: Log for Mia, her Strong Foundations programme, recent workouts, latest check-in, nutrition adherence and weekly running distance.
Clients

Every client, the full picture

Programme, workouts, nutrition and check-ins, side by side.

  • Recent workouts with the time and exercise count.
  • Nutrition against the meal plan, day by day.
  • Check-ins and cardio in the same view.
Coach mode

Coach mode for the gym floor

Log a client's session on your phone or iPad while you coach. It still counts for them.

  • Your client is told when you start logging for them.
  • Every set with a number in it is saved as done.
  • PRs and streaks go to the client, in their history.
Coach mode on iPad, dark theme: logging Trap Bar Deadlift for Hamish O'Brien, two of four sets done, with Save to Hamish's history.
Mia Kowalski's client page on the trainer's phone, with Message, Log for Mia and her programme.
For clients

An app your clients will actually open.

Your trainer sets it up. You open the app and it is all there: today’s workout, when you are booked in, and who to ask.

Programmes

Programmes that carry through

Assign a programme and the next workout is waiting on your client's Today screen, week after week.

  • Week and progress at a glance on the client's page.
  • Meal plans built and assigned from the web app.
You assign · iPad, client page
They see · Phone, Today
Today

Today's plan, ready to go

Next session, workout, macros and steps, the moment you open it.

Mia's Today screen: next session today at 6:00 pm with Jordan Ellery, steps, next workout Lower B, today's macros and water.
Workouts

Log it set by set

Last session's numbers on hand and a rest timer that keeps counting.

  • The goal for every set, with kilos and reps to tick off.
  • Last session shown beside the exercise.
An active workout in the dark theme: Barbell Full Squat, sets of 70 kilos for 5 reps, with last session's numbers and a rest timer at 1:28.
Nutrition

Eat to your targets

Log meals as you go. An optional recap, written by AI, shows where the day landed against your targets.

Describe it. Log it.

AI Scan suggests foods and amounts from a photo or a few words. You check them before logging.

AI Scan and the recap use Claude, by Anthropic, which receives only what the feature needs and may not use it to train its models.

The nutrition day: snacks, morning coffee and a recap labelled Written by AI with the day's calories and macros against targets.
AI Scan: a described salmon poke bowl and six suggested foods with amounts, each to check before adding.
Progress

Progress you can see

Personal records, body measurements and trends in one place.

The Progress screen: a written summary of the week, recent PR cards and body measurement trends for weight, body fat, neck and shoulders.
For trainers and clients

Your coach, one message away

Chat with your trainer, or your client, right next to the training. No second app, no lost thread.

A chat between Mia and her trainer Jordan about her squats and the plan for the next session.
Apple Health and Health Connect

Your watch already knows. Now your trainer can too.

Optionally connect Apple Health or Health Connect. Workouts, steps, active energy and heart rate are read in, so your trainer sees the whole week, not just the sessions with them.

Progress on iPhone: steps today, resting heart rate, HRV and VO2 max trends imported from Apple Health.
Progress on Android: steps today, resting heart rate, HRV and VO2 max trends from Health Connect.
Apple Health · iPhone Health Connect · Android

  • Read what you choose

    Workouts and daily activity are separate permissions. Turn on either, both or neither.

  • Write back

    Finished Konva workouts, food, water and weight can be written to your health app, each behind its own switch.

  • Disconnect deletes

    Turn it off and the records we synced are deleted. Health data is never used for advertising.

Do less admin, coach more clients

Less admin.
More coaching.

Programme templates, one current programme per client and bookings that look after themselves: the week gets set up once, so the time goes into coaching.

Clients book themselves

Publish your availability and group sessions, including recurring ones, and clients book into them from the app. No messages back and forth.

Reminders and calendars, handled

Every booked session sends a reminder to clients who have notifications on, and clients can sync their sessions to the calendar they already use. You do not send a thing.

Onboard with a link or a code

Send an invite link or read out a six-digit code. The client lands in your organisation with their programme, bookings and chat ready.

Built next to a working trainer

Shaped by a real practice, one problem at a time.

“The starting point was not a market or a category. It was the trainer’s actual week.”

Konva started as one developer trying to make one personal trainer’s week easier. Each feature became part of the app only once someone with real clients needed it, and each was shaped by watching what happened when it was used.

That is slower than shipping a checklist of features. It is also why the things that are in the app work the way a trainer expects them to.

It is still a small team, and the people who answer the support inbox are the people who write the code.

Read the story

Two principles that decide most things

01

Trainers also train

A trainer has their own workouts, nutrition and progress. Konva never hides the training features from a trainer, and one account can be a client of one coach and a coach to others.

02

The client’s phone is the product

Every decision gets weighed against what a client will open at six in the morning, in a car park, before a session.

How it’s built

It’s health data.
We act like it.

A weight, a progress photo or a check-in answer is some of the most personal information a person shares with anyone. These are the commitments that follow.

16+

For adults and older teens

Konva is for people aged 16 and over. Date of birth is checked at sign-up and only the year is kept.

Sensitive by definition

Health information is sensitive information under the Australian Privacy Principles, and it is treated that way throughout, not only where the law forces it.

No ad SDKs, no tracking

Nothing in the app follows you around the internet, and health data is never used for advertising.

Delete your account in-app

Settings, Account, Delete. Your data is removed straight away, and the details are published on this site.

The full detail is in the Privacy Policy and on the account deletion page.

iPhone · iPad · Android

On the screen you train with

Konva runs on iPhone and iPad, and on Android phones and tablets. On the big screen, nutrition gets room for every meal and the day's summary.

  • iPhone
  • iPad
  • Android phone
  • Android tablet
  • Web portal for trainers
Nutrition on iPad in portrait: the day's meals with calories and a Written by AI summary at the bottom.
The trainer's Today screen on an Android phone.
Start free · All features included

Start today with a free account.

Create your organisation in the web portal, build your first programme and invite a client. There is no payment in the app today: trainers are not charged, and clients pay their trainer the way they already do.

Get started free Questions first? Get in touch
Download on theApp Store GET IT ONGoogle Play